Air Fryer Cinnamon Sugar Pretzels: 8 Irresistible Tips

By:

Christina R. Jones

June 25, 2025

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Let me tell you, there’s nothing quite like the warm, sugary aroma of Air Fryer Cinnamon Sugar Pretzels wafting through your kitchen! I mean, who can resist that golden-brown goodness, especially when it’s made a little healthier in the air fryer? This recipe has become a staple in my home, and it’s a perfect way to indulge without the guilt. I remember the first time I made these pretzels for a family game night; everyone was hooked! They’re incredibly easy to whip up, yet they feel so special. Plus, using the air fryer gives them that perfect crunch while cutting down on excess oil. If you’re looking for a snack that’s both delicious and a bit healthier, trust me, these Air Fryer Cinnamon Sugar Pretzels are a must-try!

Air Fryer Cinnamon Sugar Pretzels - detail 1

Ingredients List

To make the most delicious Air Fryer Cinnamon Sugar Pretzels, you’ll need the following ingredients:

1 cup warm water: Make sure it’s warm to the touch, around 110°F (43°C), to activate the yeast without cooking it.
2 tablespoons sugar: This helps feed the yeast for a nice rise and adds a touch of sweetness to the dough.
1 packet active dry yeast: Usually about 2 1/4 teaspoons. This is what gives the pretzels their delightful fluffiness.
2 1/2 cups all-purpose flour: This will be the base of your dough, creating that lovely structure.
1 teaspoon salt: A must for flavor! It balances the sweetness and enhances the overall taste.
1/4 cup baking soda: This is used for boiling the pretzels, giving them that classic pretzel flavor and dark color.
1/4 cup melted butter: Brush this on before baking for extra richness and to help the cinnamon sugar stick.
1/2 cup sugar: This will be mixed with the cinnamon for that sweet topping that makes these pretzels irresistible.
1 tablespoon cinnamon: The star of the show! This adds a warm, cozy flavor that pairs perfectly with the sweetness.

Gather these ingredients, and you’ll be well on your way to making some delightful pretzels that everyone will adore!

How to Prepare Air Fryer Cinnamon Sugar Pretzels

Now, let’s dive into the fun part: making these Air Fryer Cinnamon Sugar Pretzels! Trust me, once you get the hang of it, you’ll be whipping up batches like a pro. Here’s how to do it step by step:

Activate the yeast: In a medium bowl, combine your warm water (around 110°F), 2 tablespoons sugar, and the active dry yeast. Give it a gentle stir and let it sit for about 5 minutes. You want to see it get all frothy and bubbly. That’s the yeast waking up!
Mix it up: After the yeast is ready, add in the 2 1/2 cups all-purpose flour and 1 teaspoon salt. Mix everything together until a dough forms. It might look a little shaggy at first, but don’t worry!
Knead the dough: Turn the dough out onto a lightly floured surface and knead it for about 5 minutes. You want it to be smooth and elastic. If it’s too sticky, sprinkle a little more flour as you go. I love this part; it’s so satisfying!
Let it rise: Place the dough in a lightly greased bowl, cover it with a kitchen towel, and let it rise in a warm spot for about 1 hour. You want it to double in size – it’s like magic!
Preheat the air fryer: While the dough is rising, preheat your air fryer to 375°F (190°C). This step is crucial for that perfect golden finish!
Shape the pretzels: Once the dough has risen, punch it down gently to release the air. Divide the dough into 12 equal pieces. Roll each piece into a long rope, about 24 inches. Twist it into a pretzel shape. Don’t worry if they’re not perfect – they’ll still taste amazing!
Boil the pretzels: In a medium pot, bring about 4 cups of water to a boil. Add in the baking soda carefully (it might bubble up!). Boil each pretzel for about 30 seconds, then transfer them to a parchment-lined plate. This step gives them that classic pretzel flavor and texture.
Brush with butter: Place the boiled pretzels in your air fryer basket. Brush them generously with the melted butter. This adds richness and helps the cinnamon sugar adhere.
Sprinkle with cinnamon sugar: In a small bowl, mix together the 1/2 cup sugar and 1 tablespoon cinnamon. Sprinkle this mixture all over the pretzels. Go heavy, because who doesn’t love that sweet topping?
Air fry to perfection: Air fry the pretzels for about 8-10 minutes, or until they’re golden brown and smell absolutely irresistible. Keep an eye on them, as air fryers can vary a bit!

And there you have it! Once they’re done, let them cool for a minute before digging in. The combination of warm dough and sweet cinnamon sugar will have you coming back for more.

Why You’ll Love This Recipe

There are so many reasons to adore these Air Fryer Cinnamon Sugar Pretzels! Here are just a few that I think you’ll appreciate:

Quick preparation: With just 15 minutes of prep time, you can have fresh pretzels ready in no time!
Easy ingredients: You likely have most of these simple ingredients in your pantry already, making this recipe super accessible.
Delicious flavor: The combination of warm, buttery dough and sweet cinnamon sugar is simply irresistible, perfect for satisfying your snack cravings.
Healthier method: Using the air fryer means less oil without sacrificing that delightful crunch we all love in pretzels.
Perfect for snacking: Whether it’s game night, movie night, or just a cozy evening at home, these pretzels are the ultimate snack that everyone will enjoy!

Tips for Success

Ready to make your Air Fryer Cinnamon Sugar Pretzels even better? Here are some pro tips that I’ve picked up along the way to ensure they turn out perfect every time:

Check your yeast: Always make sure your yeast is fresh! If it doesn’t foam up after mixing with warm water, it might be expired. You want that bubbly reaction to confirm it’s active and ready to work its magic.
Dough texture is key: When kneading, aim for a smooth and elastic dough. It shouldn’t be too sticky or too dry. If it’s sticking to your hands, sprinkle in a little more flour, but don’t overdo it. A little tackiness is okay!
Boiling the pretzels: Don’t skip the boiling step! This is what gives pretzels their distinct flavor and chewy texture. Make sure the water is at a rolling boil when you add the baking soda, and be careful – it can bubble up quickly!
Timing is everything: When boiling, keep each pretzel in the water for just 30 seconds. Overcooking them can lead to a rubbery texture. You want that perfect bite, so set a timer!
Air frying tips: Preheat your air fryer to ensure even cooking. Air fryers can vary in temperature, so keep an eye on your pretzels as they cook. If they’re browning too quickly, you can lower the temperature or shorten the cooking time slightly.
Let them cool: After air frying, give the pretzels a minute to cool. This helps them firm up a bit, making them easier to handle. Plus, they’ll be a little less hot when you dive in!

With these tips, you’ll be on your way to making the best Air Fryer Cinnamon Sugar Pretzels ever! Happy baking!

Variations

If you’re feeling adventurous, there are plenty of fun ways to mix up these Air Fryer Cinnamon Sugar Pretzels! Here are some ideas to spark your creativity:

Different toppings: Instead of the classic cinnamon sugar, try using a sprinkle of everything bagel seasoning for a savory twist or a drizzle of chocolate for a sweet indulgence!
Add chocolate chips: Fold in some mini chocolate chips into the dough before shaping the pretzels. The melted chocolate will create a delightful surprise in every bite!
Flavored sugars: Experiment with flavored sugars like vanilla or maple. Just mix a tablespoon of vanilla extract or maple syrup into the melted butter before brushing it on the pretzels, and then top with your favorite sugar mixture.
Herb-infused pretzels: For a unique twist, mix in some dried herbs like rosemary or thyme into the dough. It adds a fragrant touch and pairs beautifully with a sprinkle of coarse sea salt.
Glazed variations: After air frying, dip the pretzels in a simple glaze made from powdered sugar and milk for a sweet, shiny finish. You can even add a touch of lemon or almond extract to the glaze for extra flavor!

The possibilities are endless! Don’t hesitate to get creative with these Air Fryer Cinnamon Sugar Pretzels, and let your taste buds lead the way. Each variation could become a new family favorite!

Storage & Reheating Instructions

Once you’ve made your delicious Air Fryer Cinnamon Sugar Pretzels, you’ll want to make sure they stay fresh for as long as possible. To store any leftovers, simply place them in an airtight container. This keeps them soft and prevents them from drying out. You can keep them at room temperature for about 2-3 days, or if you want to preserve their freshness even longer, pop them in the refrigerator for up to a week.

When it comes to reheating, the air fryer is your best friend! Just set it to 350°F (175°C) and warm the pretzels for about 3-4 minutes. This way, you’ll bring back that delightful crunch and warmth without overcooking them. If you prefer, you can also microwave them for about 15-20 seconds, but be careful not to overdo it, as they can get a bit chewy. Trust me, your taste buds will thank you for taking these extra steps to enjoy your pretzels just as much as when they were fresh out of the air fryer!

Nutritional Information

When indulging in these delightful Air Fryer Cinnamon Sugar Pretzels, it’s always nice to know what you’re treating yourself to! Here’s the estimated nutritional information for one pretzel:

Calories: 150
Fat: 6g
Saturated Fat: 3g
Unsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 15mg
Sodium: 200mg
Carbohydrates: 22g
Fiber: 1g
Protein: 3g
Sugar: 5g

These values are estimates based on typical ingredients, so keep in mind that the actual nutritional content can vary based on specific brands and measurements used. Enjoy these pretzels as a delightful treat, and don’t worry too much about the numbers – they’re made with love!

FAQ Section

Got questions about making these delicious Air Fryer Cinnamon Sugar Pretzels? Don’t worry, I’ve got you covered! Here are some common queries I hear, along with my answers:

Can I make the dough ahead of time? Absolutely! You can prepare the dough, let it rise, and then refrigerate it for up to 24 hours. Just remember to let it come to room temperature before shaping and boiling the pretzels.
What if I don’t have an air fryer? No problem! You can bake these pretzels in a conventional oven at 375°F (190°C) for about 12-15 minutes. Just keep an eye on them to ensure they don’t get too brown!
Can I freeze the pretzels? Yes! Once they’re completely cooled, place them in an airtight container or freezer bag. They can be frozen for up to 3 months. When you’re ready to enjoy them, just reheat in the air fryer or oven until warmed through!
How can I make these pretzels gluten-free? You can substitute the all-purpose flour with a good quality gluten-free flour blend. Just make sure it includes xanthan gum for the best texture. The results are still delightful!
What’s the best way to serve these pretzels? These Air Fryer Cinnamon Sugar Pretzels are perfect on their own, but you can also serve them with a side of cream cheese frosting or a warm caramel dip for an extra special treat!

If you have any more questions, feel free to drop them in the comments! I love hearing from fellow pretzel lovers!

Call to Action

I’d love to hear from you! Have you tried making these Air Fryer Cinnamon Sugar Pretzels? Please leave a comment below and share your thoughts or any fun twists you added to the recipe! If you enjoyed it, don’t forget to rate the recipe and let others know how much you loved it. Your feedback means the world to me, and it helps fellow home cooks find their way to this delicious snack. Happy baking, and I can’t wait to see your pretzel creations!