Air Fryer Sweet Potato Fries with Cinnamon Sugar Bliss

Name: Air Fryer Sweet Potato Fries with Cinnamon Sugar Bliss
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 medium sweet potatoes; 1 tablespoon olive oil; 1 tablespoon sugar; 1 teaspoon cinnamon; Salt to taste

By:

Christina R. Jones

July 7, 2025

Air Fryer Sweet Potato Fries with Cinnamon Sugar

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Sweet potato fries are like a warm hug for your taste buds! They’re crispy, slightly sweet, and utterly delicious. But let me tell you, the Air Fryer Sweet Potato Fries with Cinnamon Sugar take this beloved snack to a whole new level. By using the air fryer, we get that perfect crunch without all the extra oil – talk about a healthier alternative! These fries are not just a guilt-free treat; they’re also irresistibly tasty, with the warm, inviting flavor of cinnamon sugar making them feel like a cozy indulgence.

Whenever I whip up a batch of these fries, I can’t help but feel a wave of nostalgia. They remind me of lazy afternoons spent with friends, munching on snacks and laughing until our sides hurt. Trust me, once you try these sweet potato fries, you’ll want to keep them on repeat for your next movie night or as a quick afternoon bite. They’re just that good!

Air Fryer Sweet Potato Fries with Cinnamon Sugar - detail 1

Ingredients List

2 medium sweet potatoes, peeled and cut into fry shapes
1 tablespoon olive oil
1 tablespoon granulated sugar
1 teaspoon ground cinnamon
Salt to taste

How to Prepare Air Fryer Sweet Potato Fries with Cinnamon Sugar

Getting ready to make these Air Fryer Sweet Potato Fries with Cinnamon Sugar is super easy and oh-so-rewarding! I promise, once you get the hang of it, you’ll be whipping these up in no time. So, let’s dive into the steps that’ll lead you to crispy, flavorful perfection!

Step-by-Step Instructions

First things first, peel and cut your sweet potatoes into fry shapes. I like mine about ¼ inch thick – just enough to get that delightful crunch without being too thick. Next, place the cut fries into a large bowl and drizzle on the olive oil. Toss them around until they’re nicely coated. This oil helps them crisp up beautifully in the air fryer!

Now, let’s bring in the magic! In a separate small bowl, mix the granulated sugar, ground cinnamon, and a pinch of salt. This sweet blend is what makes these fries so addictive! Once mixed, sprinkle the cinnamon sugar over the sweet potatoes and toss again to ensure every fry gets that sugary goodness.

Time to load up the air fryer! Place the fries in a single layer in the air fryer basket, making sure they’re not crowded. This step is crucial for that perfect crisp! Set your air fryer to 400°F and cook for 15-20 minutes. Give them a good shake halfway through to ensure even cooking. You’ll know they’re done when they’re golden brown and crispy on the outside.

Once they’re out, let them cool for just a minute before serving. They’ll be hot and tempting, so be careful! I love to enjoy these fries straight away, but they’re also great with a dipping sauce of your choice!

Tips for Success

To get the best texture, it’s all about cutting the sweet potatoes uniformly. If you prefer thicker fries, just keep in mind that you may need to increase the cooking time a little. I usually check them at the 15-minute mark, and if they’re not quite there, I’ll add another 2-3 minutes while keeping an eye on them.

Another pro tip? Don’t skip the olive oil! It’s what helps create that crispy outer layer. If you find that your fries are browning too quickly but aren’t cooked through, lower the temperature a bit and extend the cooking time. And if you want to avoid sogginess, make sure they’re well-spread out in the basket – overcrowding is a no-go!

These little tweaks will ensure your Air Fryer Sweet Potato Fries with Cinnamon Sugar turn out perfectly every time! Happy frying!

Nutritional Information

These Air Fryer Sweet Potato Fries with Cinnamon Sugar not only taste amazing, but they’re also a guilt-free snack option! Here’s the estimated nutritional breakdown per serving:

Calories: 150
Fat: 5g
Saturated Fat: 0.5g
Unsaturated Fat: 4.5g
Trans Fat: 0g
Protein: 2g
Carbohydrates: 25g
Fiber: 4g
Sugar: 6g
Sodium: 150mg
Cholesterol: 0mg

Keep in mind that these values are estimates and can vary based on the size of your sweet potatoes and any additional dipping sauces you choose to pair them with. But overall, you can feel good about indulging in these tasty fries!

FAQ Section

Can I use other sweeteners instead of sugar?

Absolutely! If you’re looking to switch things up, feel free to use alternatives like honey or maple syrup. Just keep in mind that these liquid sweeteners may slightly change the texture of the fries. If you go this route, you might want to reduce the amount of olive oil a tad since you’ll have that extra moisture. I’ve tried maple syrup myself, and it adds a lovely depth of flavor that pairs beautifully with cinnamon!

How do I store leftover fries?

Leftover fries? No problem! To store them, let them cool completely, then transfer them to an airtight container. I usually layer them between sheets of paper towels to absorb any moisture, which helps keep them crispy. When you’re ready to enjoy them again, just pop them back in the air fryer for a few minutes at 400°F to restore that delightful crunch. Trust me, they’re still tasty even after a day or two!

Can I make these fries without an air fryer?

Of course! If you don’t have an air fryer, you can still enjoy sweet potato fries by baking them in the oven. Just preheat your oven to 425°F, spread the seasoned fries on a baking sheet lined with parchment paper, and bake for about 25-30 minutes, flipping them halfway through for even cooking. They might not be quite as crispy as the air fryer version, but they’ll still be delicious!

Why You’ll Love This Recipe

Quick Preparation: These Air Fryer Sweet Potato Fries come together in just 30 minutes, making them a perfect snack or side dish for busy days!
Healthier Alternative: Using an air fryer means you get that crispy texture with significantly less oil compared to traditional frying, making these fries a guilt-free treat.
Delicious Flavor: The combination of sweet potatoes and cinnamon sugar creates a delightful balance of sweetness and warmth that’s simply irresistible.
Customizable: You can easily adjust the sweetness or spice level to suit your taste, whether you want it sweeter or with a bit more cinnamon kick.
Kid-Friendly: These fries are a hit with kids and adults alike, making them a fantastic option for family snacking or gatherings.
Perfect for Any Occasion: Whether it’s movie night, a game day snack, or just an afternoon pick-me-up, these fries fit right in!

Serving Suggestions

When it comes to enjoying your Air Fryer Sweet Potato Fries with Cinnamon Sugar, the possibilities are endless! These crispy delights pair beautifully with a variety of dips and dishes that can elevate your snacking experience. Here are some of my favorite serving suggestions:

Classic Ketchup: You can’t go wrong with a good old-fashioned ketchup for a sweet and savory combo! It adds a tangy twist that balances the sweetness of the fries.
Honey Mustard Dip: Mix equal parts honey and your favorite mustard for a sweet and zesty dip that complements the cinnamon sugar perfectly. It’s a crowd-pleaser!
Creamy Ranch Dressing: If you love ranch, try it with these sweet potato fries! The coolness of the ranch contrasts beautifully with the warm, spiced fries.
Guacamole: For a twist, serve these fries with guacamole. The creaminess of the avocado adds a rich texture that’s delightful against the crispy fries.
Side Salad: Pair your fries with a fresh side salad for a balanced meal. The crunch of the salad greens complements the fries’ texture, and it adds a nice, healthy touch!
Sandwich or Wrap: If you’re feeling a bit more indulgent, serve these fries alongside your favorite sandwich or wrap. They make an excellent sidekick for grilled chicken, turkey, or even a veggie wrap!

No matter how you choose to enjoy them, these Air Fryer Sweet Potato Fries with Cinnamon Sugar are bound to be a hit! Feel free to mix and match your dips and sides to create the perfect snack spread for any occasion.

Storage & Reheating Instructions

Storing your leftover Air Fryer Sweet Potato Fries with Cinnamon Sugar properly is key to keeping them crispy and delicious for your next snack! After enjoying your meal, let any remaining fries cool completely. This step is super important because it helps prevent moisture buildup that can lead to sogginess.

Once cooled, transfer the fries into an airtight container. I like to place sheets of paper towels in between layers of fries to absorb any excess moisture – this little trick works wonders! Seal the container tightly and store it in the refrigerator. They should stay fresh for about 2-3 days.

When you’re ready to enjoy them again, let’s bring that crunch back! Preheat your air fryer to 400°F, and then place the fries in the basket in a single layer. Reheat them for about 3-5 minutes, shaking the basket halfway through to ensure even heating. Just keep an eye on them – you want them to be hot and crispy, not burnt!

If you don’t have an air fryer handy, you can also pop them in the oven. Spread the fries on a baking sheet lined with parchment paper and reheat at 425°F for about 10-15 minutes, flipping them halfway through. They might not be quite as crispy as when they were freshly made, but they’ll still be tasty! Enjoy your delicious sweet potato fries any time you crave that sweet and spicy goodness!