Keto & Low Sugar

Blackberry Cheesecake Fat Bombs: 5 Indulgent Guilt-Free Treats

By:

Christina R. Jones

Blackberry Cheesecake Fat Bombs

This image was generated using artificial intelligence to illustrate the appearance of the recipe.

Oh my goodness, let me tell you about these Blackberry Cheesecake Fat Bombs! They are a little slice of heaven, rich and creamy, packed with the vibrant flavor of fresh blackberries. Imagine sinking your teeth into something that feels indulgent yet guilt-free—that’s exactly what these treats deliver! They’re a fantastic low-calorie option that satisfies those sweet cravings without weighing you down.

Whenever I whip up a batch, I can’t help but think back to those late-night snack sessions with friends. We’d grab one of these fat bombs from the freezer, and it was like our own secret stash of deliciousness. The creamy texture mixed with the tartness of the blackberries always left us wanting more—it’s just so good! Plus, they’re super easy to make, which means I can whip them up in no time and always have a treat on hand. Trust me, once you try these, you’ll be hooked!

Blackberry Cheesecake Fat Bombs - detail 1

Ingredients List

To create these delightful Blackberry Cheesecake Fat Bombs, you’ll need the following ingredients:

  • 1 cup cream cheese (softened) – Make sure it’s at room temperature for easy mixing and that creamy texture!
  • 1/2 cup unsweetened almond butter – This adds a lovely nutty flavor and richness that pairs perfectly with the blackberries.
  • 1/2 cup powdered erythritol – This sugar substitute gives the sweetness without the calories, keeping everything light and guilt-free.
  • 1/2 cup fresh blackberries (washed and halved) – Fresh is key here! They provide that burst of flavor and gorgeous color.
  • 1 tsp vanilla extract – A splash of this fragrant extract enhances the overall taste, making every bite irresistible.
  • 1/4 cup coconut oil (melted) – This helps bind everything together and adds a subtle coconut flavor that’s just divine.

Gather these ingredients, and you’ll be on your way to creating a deliciously creamy treat that’s sure to impress!

How to Prepare Blackberry Cheesecake Fat Bombs

Preparing these Blackberry Cheesecake Fat Bombs is a breeze! Just follow these simple steps, and you’ll have a deliciously creamy treat ready to enjoy in no time. Let’s dive right in!

Step-by-Step Instructions

Mix the Base

First things first, grab a mixing bowl and combine the softened cream cheese and almond butter. Use a hand mixer or a sturdy spoon to blend them together until the mixture is smooth and creamy. This step is crucial because it sets the foundation for our fat bombs!

Add Sweetness and Flavor

Now it’s time to sweeten things up! Add the powdered erythritol, vanilla extract, and melted coconut oil to the bowl. Mix everything together thoroughly until it’s all well combined. You want to ensure that the sweetness is evenly distributed, so take your time here—it’s worth it!

Fold in Blackberries

Next, gently fold in those gorgeous halved blackberries. Be careful not to overmix; you want to keep those lovely shapes intact! The blackberries will add a delightful pop of flavor and color to your fat bombs.

Mold the Fat Bombs

Once everything is mixed, it’s time to mold our treats! Pour the mixture into silicone molds. I love using fun shapes, but any silicone mold will do. Just make sure to fill each cavity evenly, leaving a little space at the top for expansion as they freeze.

Freeze

Now, the hardest part—waiting! Place the filled molds in the freezer and let them sit for at least 2 hours. This will allow the fat bombs to solidify perfectly. If you’re in a rush, you can check them after an hour, but I promise, two hours gives you the best results!

Store Properly

Once they’re frozen solid, carefully remove the fat bombs from the molds. They should pop out easily! Store your delicious Blackberry Cheesecake Fat Bombs in an airtight container in the freezer until you’re ready to enjoy them. Trust me, you’ll want to keep these on hand for a quick and tasty treat!

Nutritional Information

Each Blackberry Cheesecake Fat Bomb is a delightful treat that won’t break your calorie bank! Here’s a breakdown of the typical nutritional values per serving:

  • Calories: 100
  • Total Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Sugar: 1g
  • Protein: 3g
  • Cholesterol: 20mg
  • Sodium: 50mg

Keep in mind that these values are estimates and can vary based on the specific brands of ingredients you use. But one thing’s for sure—these fat bombs deliver all the flavor without the guilt! So go ahead, enjoy them as a satisfying snack or a sweet treat anytime you need a little pick-me-up!

Why You’ll Love This Recipe

  • Quick Preparation: You can whip these up in just 15 minutes! It’s a no-bake recipe, so you won’t even break a sweat.
  • Low-Calorie Treat: At only 100 calories per fat bomb, you can indulge without the guilt. Perfect for those watching their calorie intake!
  • Satisfying Sweet Cravings: The rich, creamy texture and the burst of blackberry flavor hit the spot every time. It’s like a tiny piece of dessert heaven!
  • Easy to Store: These beauties freeze beautifully, so you can always have a delicious treat on hand whenever the craving strikes.
  • Customizable: Feel free to switch up the flavors or add your favorite nuts and spices for a personal touch!

Tips for Success

Getting these Blackberry Cheesecake Fat Bombs just right is all about a few simple tips that can make a world of difference! Here are my favorite pro tips for achieving the best results:

  • Use Room Temperature Cream Cheese: This is key! Make sure your cream cheese is softened to room temperature before you start mixing. It’ll blend so much easier and create that smooth, creamy base we’re after.
  • Adjust Sweetness to Taste: Everyone’s palate is a bit different, so feel free to tweak the amount of erythritol. Give the mixture a taste before you pour it into the molds. If you want it a little sweeter, add more—just remember, you can always add, but you can’t take away!
  • Be Gentle When Folding in Blackberries: When you add those beautiful blackberries, take your time and fold them in gently. You want to keep their shape and avoid turning your mixture into a pink-purple swirl. That burst of blackberry flavor is best when you can still see those lovely pieces!
  • Experiment with Molds: If you don’t have silicone molds, don’t worry! You can use muffin tins lined with paper cups or even ice cube trays. Just make sure they’re easy to pop out once frozen.
  • Store in an Airtight Container: For the best freshness, keep your fat bombs in an airtight container in the freezer. They’ll stay delicious and ready for when those cravings hit!

With these tips in mind, I know you’ll create the most delicious Blackberry Cheesecake Fat Bombs that everyone will love. Enjoy every creamy, fruity bite!

Variations

One of the best things about these Blackberry Cheesecake Fat Bombs is how versatile they are! You can easily switch things up to keep your taste buds excited. Here are some fun variations to consider:

  • Berry Bonanza: Swap out blackberries for other berries like raspberries, blueberries, or strawberries. Each berry brings its own unique flavor, making it a fun way to mix and match!
  • Nuts for Crunch: Add a handful of chopped nuts like walnuts or pecans for an extra crunch. They not only enhance the texture but also add a lovely nutty flavor that complements the creaminess.
  • Spice It Up: Want to add a bit of warmth? Incorporate a pinch of cinnamon or nutmeg into the mixture. These spices can elevate the flavor profile and give the fat bombs a cozy twist!
  • Chocolate Lovers: If you’re a chocolate fanatic like me, try mixing in some unsweetened cocoa powder or adding mini chocolate chips to the batter. The chocolate pairs wonderfully with the creamy filling!
  • Coconut Delight: For a tropical twist, add some shredded coconut to the mixture. It adds texture and a hint of sweetness that’s just delightful!

Feel free to experiment with these ideas or even come up with your own variations! The possibilities are endless, and you might just discover your new favorite way to enjoy these delicious fat bombs. Happy experimenting!

Storage & Reheating Instructions

Storing your Blackberry Cheesecake Fat Bombs properly is essential to keeping them fresh and ready for whenever those sweet cravings hit! Here’s how to do it:

Once your fat bombs are fully frozen, carefully remove them from the silicone molds. They should pop out effortlessly, revealing those cute little shapes. Now, place them in an airtight container—this keeps them from absorbing any unwanted flavors from your freezer. I like to add a piece of parchment paper between layers if I’m stacking them, just to prevent any sticking.

Make sure to keep your fat bombs in the freezer until you’re ready to enjoy them. Trust me, they’re best straight out of the freezer! The creamy texture and burst of blackberry flavor are a refreshing treat that feels like an indulgence without the guilt. Plus, they’re perfect for a quick snack or a sweet pick-me-up anytime you need it!

So, don’t be tempted to leave them out at room temperature for too long. They’re meant to be enjoyed frozen. Trust me, once you take a bite into that rich, creamy goodness, you’ll understand why! Enjoy your delicious Blackberry Cheesecake Fat Bombs whenever the mood strikes, and savor every moment!

Engage with Us

I’d love to hear from you! Have you tried making these Blackberry Cheesecake Fat Bombs? What did you think? Your feedback means the world to me! Feel free to leave a comment below sharing your experiences, tips, or any creative twists you’ve added to the recipe.

Did you swap out the blackberries for another berry? Or maybe you added a hint of spice that transformed the flavor? I’m all ears! Sharing our cooking adventures is such a joy, and I can’t wait to see how you make this recipe your own.

If you enjoyed these fat bombs, please consider rating the recipe! Your ratings help others discover this delicious treat and encourage me to keep sharing more of my favorite recipes. Let’s create a community of passionate home cooks together—because food tastes better when shared!

So, dive into the comments! I can’t wait to hear your thoughts and stories about these delightful Blackberry Cheesecake Fat Bombs!

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Blackberry Cheesecake Fat Bombs

Blackberry Cheesecake Fat Bombs: 5 Indulgent Guilt-Free Treats


  • Author: Christina R. Jones
  • Total Time: 2 hours 15 minutes
  • Yield: 12 fat bombs 1x
  • Diet: Low Calorie

Description

A rich and creamy dessert packed with the flavor of blackberries.


Ingredients

Scale
  • 1 cup cream cheese
  • 1/2 cup unsweetened almond butter
  • 1/2 cup powdered erythritol
  • 1/2 cup fresh blackberries
  • 1 tsp vanilla extract
  • 1/4 cup coconut oil, melted

Instructions

  1. In a bowl, mix cream cheese and almond butter until smooth.
  2. Add powdered erythritol, vanilla extract, and melted coconut oil. Mix well.
  3. Gently fold in blackberries.
  4. Pour mixture into silicone molds.
  5. Freeze for at least 2 hours.
  6. Remove from molds and store in the freezer.

Notes

  • Use fresh blackberries for best flavor.
  • Keep fat bombs frozen until ready to eat.
  • Adjust sweetness to taste.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 fat bomb
  • Calories: 100
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 20mg

Keywords: Blackberry Cheesecake Fat Bombs

Hi I’m Christina

I’m a creator of delicious recipes specializing in desserts and drinks. Recipe development and kitchen consulting are my passion. I love sharing quick, healthy, and flavorful dishes—and connecting with people through the food and beverages I create.

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