Description
A refreshing and healthy smoothie made with blackberries and lavender.
Ingredients
Scale
- 1 cup blackberries
- 1 cup almond milk
- 1 tablespoon lavender syrup
- 1 banana
- 1 tablespoon honey
- Ice cubes
Instructions
- Combine blackberries, almond milk, lavender syrup, banana, and honey in a blender.
- Add ice cubes to the blender.
- Blend until smooth.
- Pour into a glass and serve immediately.
Notes
- Use fresh or frozen blackberries.
- Adjust sweetness to your taste.
- For a thicker smoothie, add more ice.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 20g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Blackberry Lavender Smoothie, smoothie recipe, healthy drink