Description
A refreshing and nutritious smoothie packed with broccoli and blueberries.
Ingredients
Scale
- 1 cup fresh broccoli florets
- 1 cup blueberries
- 1 banana
- 1 cup almond milk
- 1 tablespoon honey (optional)
Instructions
- Wash the broccoli and blueberries thoroughly.
- Steam the broccoli for 2-3 minutes until tender.
- In a blender, combine steamed broccoli, blueberries, banana, and almond milk.
- Add honey if desired.
- Blend until smooth.
- Pour into a glass and enjoy.
Notes
- Use frozen blueberries for a colder smoothie.
- Adjust sweetness to your preference.
- Can add spinach for more greens.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Broccoli Blueberry Smoothie, healthy smoothie, vegan smoothie