Description
A delicious and nutritious Carrot Cake Smoothie that combines the flavors of carrot cake with a healthy twist.
Ingredients
Scale
- 1 cup of carrots, grated
- 1 banana, frozen
- 1/2 cup of Greek yogurt
- 1 cup of almond milk
- 1/4 cup of rolled oats
- 1 tsp of cinnamon
- 1/2 tsp of nutmeg
- 1 tbsp of honey
- 1/2 tsp of vanilla extract
Instructions
- Gather all ingredients.
- Grate the carrots and set aside.
- In a blender, add the grated carrots, frozen banana, Greek yogurt, almond milk, rolled oats, cinnamon, nutmeg, honey, and vanilla extract.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy.
Notes
- Use fresh carrots for best flavor.
- Adjust the thickness by adding more or less almond milk.
- This smoothie can be a meal replacement.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Carrot Cake Smoothie, healthy smoothie, carrot smoothie