Description
A creamy and delicious shake made with cashew cream and blueberries.
Ingredients
Scale
- 1 cup cashew cream
- 1 cup fresh blueberries
- 1 banana
- 1 cup almond milk
- 1 tablespoon maple syrup
Instructions
- Combine cashew cream, blueberries, banana, almond milk, and maple syrup in a blender.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into glasses and serve immediately.
Notes
- Use frozen blueberries for a colder shake.
- Adjust the thickness by adding more or less almond milk.
- Top with additional blueberries if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 18g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Cashew Cream Blueberry Shake