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Chocolate Avocado Mousse

Chocolate Avocado Mousse: 7 Reasons to Love This Guilt-Free Delight


  • Author: Christina R. Jones
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A rich and creamy chocolate avocado mousse that’s both healthy and delicious.


Ingredients

Scale
  • 2 ripe avocados
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup maple syrup
  • 1/2 cup almond milk
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Cut avocados in half and remove the pit.
  2. Scoop the flesh into a blender.
  3. Add cocoa powder, maple syrup, almond milk, vanilla extract, and salt.
  4. Blend until smooth and creamy.
  5. Taste and adjust sweetness if needed.
  6. Transfer to serving dishes and refrigerate for at least 30 minutes.
  7. Serve chilled.

Notes

  • Use ripe avocados for the best texture.
  • Store leftovers in an airtight container in the fridge.
  • Add toppings like berries or nuts for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Chocolate Avocado Mousse