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Cranberry, Orange & Pecan Muffins (Paleo - Grain Free)

Cranberry, Orange & Pecan Muffins: A Guilt-Free Delight


  • Author: Christina R. Jones
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x
  • Diet: Paleo

Description

Delicious cranberry, orange, and pecan muffins that are grain-free and paleo-friendly.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 large eggs
  • 1/4 cup honey
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1 cup fresh cranberries
  • 1/2 cup chopped pecans
  • Zest of 1 orange
  • Juice of 1 orange

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix almond flour, coconut flour, baking soda, and salt.
  3. In another bowl, whisk eggs, honey, melted coconut oil, vanilla extract, orange zest, and orange juice.
  4. Combine the wet and dry ingredients until well mixed.
  5. Fold in cranberries and pecans.
  6. Line a muffin tin with liners and fill each cup with the batter.
  7. Bake for 20-25 minutes or until a toothpick comes out clean.
  8. Let muffins cool before serving.

Notes

  • Store muffins in an airtight container.
  • Substitute honey with maple syrup for a different flavor.
  • Use dried cranberries if fresh are not available.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 60mg

Keywords: Cranberry, Orange, Pecan, Muffins, Paleo, Grain Free