Description
Creamy Garlic Tuscan Salmon is a flavorful dish featuring salmon fillets cooked in a creamy garlic sauce with sun-dried tomatoes and spinach.
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup sun-dried tomatoes, chopped
- 2 cups fresh spinach
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Season salmon fillets with salt and pepper.
- Cook salmon for 4-5 minutes on each side until golden brown.
- Remove salmon from the pan and set aside.
- Add garlic to the pan and sauté for 1 minute.
- Pour in heavy cream and add sun-dried tomatoes.
- Stir in spinach and Italian seasoning, cooking until spinach wilts.
- Return salmon to the pan and coat with sauce.
- Simmer for 2-3 minutes to heat through.
Notes
- Serve with pasta or rice for a complete meal.
- Adjust seasoning according to your taste.
- Use fresh herbs for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Pan-frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Creamy Garlic Tuscan Salmon, Salmon Recipe, Italian Salmon