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Creamy Garlic Tuscan Salmon

Creamy Garlic Tuscan Salmon: 5 Steps to Delightful Flavor


  • Author: Christina R. Jones
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Creamy Garlic Tuscan Salmon is a flavorful dish featuring salmon fillets cooked in a creamy garlic sauce with sun-dried tomatoes and spinach.


Ingredients

Scale
  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Season salmon fillets with salt and pepper.
  3. Cook salmon for 4-5 minutes on each side until golden brown.
  4. Remove salmon from the pan and set aside.
  5. Add garlic to the pan and sauté for 1 minute.
  6. Pour in heavy cream and add sun-dried tomatoes.
  7. Stir in spinach and Italian seasoning, cooking until spinach wilts.
  8. Return salmon to the pan and coat with sauce.
  9. Simmer for 2-3 minutes to heat through.

Notes

  • Serve with pasta or rice for a complete meal.
  • Adjust seasoning according to your taste.
  • Use fresh herbs for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Pan-frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Creamy Garlic Tuscan Salmon, Salmon Recipe, Italian Salmon