Description
Detox Water with Chia Seeds is a refreshing drink that hydrates and cleanses your body.
Ingredients
Scale
- 1 liter of water
- 2 tablespoons of chia seeds
- 1 lemon, sliced
- 1 cucumber, sliced
- Fresh mint leaves
Instructions
- In a pitcher, combine water and chia seeds.
- Add lemon and cucumber slices.
- Incorporate mint leaves.
- Stir well and let it sit for at least 30 minutes.
- Serve chilled.
Notes
- Best consumed within 24 hours.
- Adjust lemon and cucumber according to taste.
- Chia seeds can be soaked for better texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No-cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 1g
- Sodium: 0mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Detox Water, Chia Seeds, Hydration, Healthy Drink