Description
A delicious and nutritious gingerbread protein shake perfect for a quick boost.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder
- 1 tablespoon molasses
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg
- 1/2 banana
- 1 tablespoon chia seeds
- Ice cubes
Instructions
- Add almond milk to a blender.
- Include protein powder, molasses, ginger, cinnamon, nutmeg, banana, and chia seeds.
- Add ice cubes to your desired thickness.
- Blend until smooth.
- Pour into a glass and enjoy.
Notes
- Adjust spices according to your taste.
- For a thicker shake, use less almond milk.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 shake
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 0mg
Keywords: Gingerbread Protein Shake, Healthy Shake, Protein Smoothie