Description
A refreshing green smoothie that supports liver detoxification.
Ingredients
Scale
- 2 cups spinach
- 1 banana
- 1 apple
- 1/2 cucumber
- 1/2 lemon (juiced)
- 1 tablespoon ginger (grated)
- 1 cup water or coconut water
Instructions
- Wash the spinach and cucumber thoroughly.
- Peel the ginger and banana.
- Core and chop the apple.
- Add all ingredients into a blender.
- Blend until smooth.
- Pour into a glass and enjoy.
Notes
- Use fresh ingredients for the best flavor.
- Adjust the water amount for desired consistency.
- Add ice for a chilled smoothie.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 20g
- Sodium: 50mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Green Smoothie for Liver Cleanse