Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
healthy muffins recipes

Healthy Muffins Recipes: 7 Delightful Ways to Indulge


  • Author: Christina R. Jones
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

A collection of healthy muffin recipes for a nutritious snack or breakfast.


Ingredients

Scale
  • 1 cup whole wheat flour
  • 1/2 cup oats
  • 1/4 cup honey
  • 1/2 cup yogurt
  • 2 eggs
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup mixed berries

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix flour, oats, baking powder, baking soda, and salt.
  3. In another bowl, combine honey, yogurt, and eggs.
  4. Mix the wet ingredients into the dry ingredients.
  5. Gently fold in the berries.
  6. Pour the mixture into a muffin tin.
  7. Bake for 20-25 minutes or until a toothpick comes out clean.
  8. Let cool before serving.

Notes

  • Store in an airtight container for up to 3 days.
  • Feel free to substitute honey with maple syrup for a vegan option.
  • You can add nuts for extra crunch.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 40mg

Keywords: healthy muffins recipes