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Healthy & No-Bake Truffles

Healthy & No-Bake Truffles: 7 Guilt-Free Delight Bites


  • Author: Christina R. Jones
  • Total Time: 45 minutes
  • Yield: 12 truffles 1x
  • Diet: Vegan

Description

These healthy no-bake truffles are a quick and easy treat that satisfy your sweet tooth without the guilt.


Ingredients

Scale
  • 1 cup dates, pitted
  • 1/2 cup almond butter
  • 1/2 cup oats
  • 1/4 cup cocoa powder
  • 1/4 cup shredded coconut
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions

  1. In a food processor, combine dates, almond butter, oats, cocoa powder, shredded coconut, vanilla extract, and salt.
  2. Process until the mixture is well combined and sticky.
  3. Roll the mixture into small balls, about 1 inch in diameter.
  4. Chill the truffles in the refrigerator for at least 30 minutes before serving.
  5. Enjoy your healthy treat!

Notes

  • Store truffles in an airtight container in the fridge.
  • These truffles can be rolled in extra shredded coconut or cocoa powder for added flavor.
  • Adjust sweetness by adding more dates if desired.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 truffle
  • Calories: 90
  • Sugar: 7g
  • Sodium: 10mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Healthy Truffles, No-Bake Treats, Vegan Desserts