Description
A refreshing hemp milk mango smoothie that is both nutritious and delicious.
Ingredients
Scale
- 1 cup hemp milk
- 1 ripe mango, diced
- 1 banana
- 1 tablespoon honey (optional)
- 1/2 cup ice cubes
Instructions
- Add hemp milk, mango, banana, and honey to a blender.
- Blend until smooth.
- Add ice cubes and blend again until desired consistency.
- Pour into a glass and enjoy.
Notes
- Use fresh or frozen mango.
- Adjust sweetness to your taste.
- Add spinach for extra nutrients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 22g
- Sodium: 90mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Hemp Milk Mango Smoothie