Description
A low-carb twist on classic chicken Alfredo using zucchini noodles.
Ingredients
Scale
- 2 medium zucchinis
- 2 chicken fillets
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt to taste
- Pepper to taste
Instructions
- Spiralize the zucchinis to create zoodles.
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add chicken fillets and cook until fully cooked, about 6-7 minutes per side.
- Remove chicken and slice it.
- In the same pan, add heavy cream and bring to a simmer.
- Stir in Parmesan cheese until melted.
- Add zoodles to the sauce and cook for 2-3 minutes.
- Add sliced chicken back to the pan and mix well.
- Season with salt and pepper, then serve.
Notes
- Use a spiralizer for best results on zoodles.
- Adjust cream and cheese for desired sauce thickness.
- Cook zoodles just until tender to avoid sogginess.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 800mg
- Fat: 45g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 150mg
Keywords: Keto Chicken Alfredo, Zoodles, Low Carb Alfredo