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Keto Egg Salad Lettuce Wraps

Keto Egg Salad Lettuce Wraps: 5 Reasons You’ll Adore Them


  • Author: Christina R. Jones
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A low-carb, delicious meal option featuring egg salad wrapped in lettuce.


Ingredients

Scale
  • 6 hard-boiled eggs
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/4 cup chopped green onions
  • 1 tablespoon fresh dill
  • Salt to taste
  • Pepper to taste
  • 1 head of romaine lettuce

Instructions

  1. Peel and chop the hard-boiled eggs.
  2. In a bowl, mix mayonnaise, Dijon mustard, green onions, dill, salt, and pepper.
  3. Add the chopped eggs to the mixture and stir until well combined.
  4. Wash and separate the romaine lettuce leaves.
  5. Scoop the egg salad into the lettuce leaves.
  6. Wrap and enjoy your keto egg salad wraps.

Notes

  • Adjust seasoning according to your taste.
  • Store leftover egg salad in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 180
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 300mg

Keywords: Keto Egg Salad Lettuce Wraps