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Low-Carb Chia Pudding with Coconut Milk

Low-Carb Chia Pudding with Coconut Milk: 4 Reasons to Indulge


  • Author: Christina R. Jones
  • Total Time: 4 hours 10 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

A creamy and delicious low-carb chia pudding made with coconut milk.


Ingredients

Scale
  • 1/4 cup chia seeds
  • 1 cup coconut milk
  • 2 tablespoons sweetener of choice
  • 1 teaspoon vanilla extract

Instructions

  1. In a bowl, combine chia seeds and coconut milk.
  2. Add sweetener and vanilla extract.
  3. Mix well until all ingredients are combined.
  4. Cover and refrigerate for at least 4 hours or overnight.
  5. Stir before serving and enjoy.

Notes

  • Adjust sweetness to taste.
  • Top with your favorite low-carb fruits.
  • Can be stored in the refrigerator for up to 5 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 30mg
  • Fat: 15g
  • Saturated Fat: 13g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Low-Carb Chia Pudding, Coconut Milk Chia Pudding