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Low-Carb Chocolate Avocado Mousse

Low-Carb Chocolate Avocado Mousse: 5 Simple Steps to Indulge


  • Author: Christina R. Jones
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A rich and creamy low-carb chocolate avocado mousse that is simple to make and delicious.


Ingredients

Scale
  • 2 ripe avocados
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup almond milk
  • 1/4 cup erythritol or preferred sweetener
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Cut the avocados in half and remove the pit.
  2. Scoop the flesh into a blender or food processor.
  3. Add cocoa powder, almond milk, erythritol, vanilla extract, and salt.
  4. Blend until smooth and creamy.
  5. Taste and adjust sweetness if needed.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Use ripe avocados for the best texture.
  • Store leftovers in an airtight container in the fridge.
  • Serve with berries or nuts for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 15mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Low-Carb Chocolate Avocado Mousse