Description
A refreshing and nutritious low-sugar green smoothie.
Ingredients
Scale
- 1 cup spinach
- 1/2 cup cucumber, chopped
- 1/2 avocado
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1/2 lemon, juiced
- Ice cubes
Instructions
- Wash the spinach and cucumber.
- Add all the ingredients to a blender.
- Blend until smooth.
- Add ice cubes to desired consistency.
- Pour into a glass and serve immediately.
Notes
- Use ripe avocado for creaminess.
- Adjust sweetness with a low-calorie sweetener if needed.
- Best consumed fresh.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Low-Sugar Green Smoothie