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Low-Sugar Green Smoothie

Low-Sugar Green Smoothie: 7 Reasons You’ll Love It


  • Author: Christina R. Jones
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Low Calorie

Description

A refreshing and nutritious low-sugar green smoothie.


Ingredients

Scale
  • 1 cup spinach
  • 1/2 cup cucumber, chopped
  • 1/2 avocado
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1/2 lemon, juiced
  • Ice cubes

Instructions

  1. Wash the spinach and cucumber.
  2. Add all the ingredients to a blender.
  3. Blend until smooth.
  4. Add ice cubes to desired consistency.
  5. Pour into a glass and serve immediately.

Notes

  • Use ripe avocado for creaminess.
  • Adjust sweetness with a low-calorie sweetener if needed.
  • Best consumed fresh.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Low-Sugar Green Smoothie