Description
A refreshing mango lassi smoothie perfect for hot days.
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 cup yogurt
- 1/2 cup milk
- 2 tablespoons honey
- 1/2 teaspoon cardamom
- Ice cubes
Instructions
- Blend the mangoes in a blender until smooth.
- Add yogurt, milk, honey, and cardamom.
- Blend again until fully combined.
- Add ice cubes and blend until desired consistency is reached.
- Pour into glasses and serve immediately.
Notes
- Adjust sweetness by adding more or less honey.
- Use frozen mangoes for a thicker texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Indian
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 35g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Mango Lassi Smoothie, Mango Drink, Indian Beverage