Description
A refreshing mango smoothie perfect for hot days.
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 cup yogurt
- 1/2 cup milk
- 2 tablespoons honey
- 1/2 cup ice cubes
Instructions
- Peel and dice the mangoes.
- In a blender, combine mangoes, yogurt, milk, honey, and ice cubes.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into glasses and serve immediately.
Notes
- Use fresh mangoes for the best flavor.
- Adjust the thickness by varying the amount of milk.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Global
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 30g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Mango Smoothie, smoothie, mango, healthy drink