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Mango Smoothie

Mango Smoothie Bliss: 4 Steps to Pure Refreshment


  • Author: Christina R. Jones
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing mango smoothie perfect for hot days.


Ingredients

Scale
  • 2 ripe mangoes, peeled and diced
  • 1 cup yogurt
  • 1/2 cup milk
  • 2 tablespoons honey
  • 1/2 cup ice cubes

Instructions

  1. Peel and dice the mangoes.
  2. In a blender, combine mangoes, yogurt, milk, honey, and ice cubes.
  3. Blend until smooth and creamy.
  4. Taste and adjust sweetness if needed.
  5. Pour into glasses and serve immediately.

Notes

  • Use fresh mangoes for the best flavor.
  • Adjust the thickness by varying the amount of milk.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Global

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 30g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: Mango Smoothie, smoothie, mango, healthy drink