Description
A refreshing juice combining the goodness of mango and turmeric for detoxification.
Ingredients
Scale
- 2 ripe mangoes
- 1 tablespoon fresh turmeric root (or 1 teaspoon turmeric powder)
- 1 lemon, juiced
- 2 cups water
- 1 tablespoon honey (optional)
Instructions
- Peel and chop the mangoes.
- If using fresh turmeric, peel and chop it.
- In a blender, combine mangoes, turmeric, lemon juice, and water.
- Blend until smooth.
- Strain the juice through a fine mesh sieve if desired.
- Add honey to taste, if using.
- Serve chilled.
Notes
- Use ripe mangoes for the best flavor.
- Adjust sweetness according to your preference.
- Turmeric stains, so be careful while handling it.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 25g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Mango Turmeric Detox Juice