Description
A creamy and nutty shake made with maple syrup and pecans.
Ingredients
Scale
- 1 cup vanilla ice cream
- 1/2 cup milk
- 2 tablespoons maple syrup
- 1/4 cup pecans, chopped
- 1/2 teaspoon vanilla extract
Instructions
- In a blender, combine ice cream, milk, maple syrup, pecans, and vanilla extract.
- Blend until smooth.
- Pour into a glass and top with additional chopped pecans if desired.
- Serve immediately.
Notes
- For a dairy-free option, use non-dairy ice cream and milk.
- Adjust sweetness by adding more or less maple syrup.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 25g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 50mg
Keywords: Maple Pecan Shake