No-Bake Desserts

No-Bake Salted Caramel Bars: 5 Steps to Pure Bliss

By:

Christina R. Jones

No-Bake Salted Caramel Bars

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Oh my goodness, let me tell you about these No-Bake Salted Caramel Bars! They’re the ultimate treat, combining the rich, gooey goodness of caramel with the irresistible crunch of nuts and a silky chocolate layer on top. Seriously, every bite is pure bliss! I first stumbled upon this recipe during a hot summer when I just couldn’t bear to turn on the oven. I whipped these up in no time, and they quickly became my go-to dessert for gatherings. The best part? You don’t need any fancy equipment or the heat of the oven—just a trusty food processor and your fridge. They’re perfect for satisfying that sweet tooth without all the fuss. Trust me, once you try these bars, you’ll be hooked! They’re a delightful mix of textures and flavors, and I can’t wait for you to enjoy them, too!

No-Bake Salted Caramel Bars - detail 1

Ingredients for No-Bake Salted Caramel Bars

Gathering the right ingredients is key to making these delicious No-Bake Salted Caramel Bars. You’ll need:

  • 1 cup of pitted dates for that naturally sweet base
  • 1 cup of almonds, which add a fantastic crunch
  • 1/2 cup of creamy cashew butter – this is where the magic happens!
  • 1/4 cup of maple syrup for a touch of sweetness
  • 1/4 teaspoon of sea salt to enhance those flavors
  • 1 cup of chocolate chips, because who can resist chocolate?
  • 1 tablespoon of coconut oil to help the chocolate melt smoothly

These simple yet wholesome ingredients will come together to create a mouthwatering treat that you’ll want to make again and again!

How to Prepare No-Bake Salted Caramel Bars

Making these No-Bake Salted Caramel Bars is as easy as pie (or should I say, as easy as bars?). Follow these simple steps, and you’ll have a delicious treat ready to chill in no time!

Step-by-Step Instructions

First, grab your trusty food processor and toss in the 1 cup of pitted dates and 1 cup of almonds. Pulse them together until the mixture is crumbly but holds together when pressed. This is the base of your bars, and it’s oh-so-satisfying!

Next, add in 1/2 cup of creamy cashew butter, 1/4 cup of maple syrup, and 1/4 teaspoon of sea salt. Blend everything until you get a smooth, sticky mixture. You might need to scrape down the sides a couple of times just to make sure everything is well combined.

Now, press that delicious mixture firmly into a lined baking dish. I like to use a 9×9 inch pan for perfect bar size, but feel free to go bigger if you want thinner bars. Make sure it’s packed tightly so the bars hold together when sliced!

Now, let’s melt the 1 cup of chocolate chips with 1 tablespoon of coconut oil. You can do this in the microwave in 30-second bursts, stirring in between, or use a double boiler if you prefer. Once melted, pour the chocolate over the pressed mixture and spread it evenly.

Finally, pop the dish into the refrigerator for at least 2 hours to let everything set. Once chilled, slice into bars, and you’re ready to enjoy these sweet, salty, and utterly scrumptious treats!

Why You’ll Love This Recipe

  • Quick to make: With just 15 minutes of prep time, you can whip these up effortlessly!
  • No baking required: Say goodbye to the oven! You’ll just need your fridge to set these bars.
  • Rich and satisfying flavor: The combination of sweet dates, creamy cashew butter, and chocolate creates a flavor explosion in every bite.
  • Healthy ingredients: Packed with wholesome ingredients like nuts and natural sweeteners, these bars are a guilt-free indulgence.
  • Perfect for any occasion: Whether it’s a snack for yourself or a dessert for a gathering, these bars will impress everyone!

Tips for Success with No-Bake Salted Caramel Bars

To ensure your No-Bake Salted Caramel Bars turn out perfectly every time, here are my favorite tips! First, using a high-speed blender or food processor will give you that silky-smooth texture. If you find the mixture too thick, a splash of water or extra maple syrup can help loosen it up without compromising flavor.

Don’t be shy about adjusting the sweetness! If you prefer a sweeter treat, feel free to add more maple syrup to taste. Just remember to keep the balance in mind with the saltiness of the sea salt. Lastly, pressing the mixture firmly into the pan is crucial; it’ll keep your bars intact when you slice them up!

Variations for No-Bake Salted Caramel Bars

These No-Bake Salted Caramel Bars are incredibly versatile, so feel free to get creative! For a different flavor profile, try swapping out the cashew butter for almond butter or peanut butter—each brings its unique taste that pairs beautifully with the caramel and chocolate. You can also mix in some crushed nuts or seeds for extra crunch, or even fold in some dark chocolate chunks for a double chocolate treat!

If you’re feeling adventurous, top the bars with a sprinkle of sea salt flakes or a drizzle of melted chocolate to elevate the presentation and flavor. The possibilities are endless, so don’t hesitate to make these bars your own!

Storage & Reheating Instructions

To keep your No-Bake Salted Caramel Bars fresh and delicious, store them in an airtight container in the refrigerator. They’ll stay good for about a week, but I bet they won’t last that long! If you want to enjoy them later, these bars can also be frozen for up to three months. Just slice them first and layer them between parchment paper in a freezer-safe container to prevent sticking.

When you’re ready to indulge, simply thaw them in the refrigerator for a few hours or at room temperature for about 30 minutes. Trust me, they taste just as delightful when chilled or at room temperature!

Nutritional Information

Before you dive into these delicious No-Bake Salted Caramel Bars, it’s good to know what you’re indulging in! Keep in mind that nutritional values can vary based on the specific ingredients and brands you choose. But typically, each bar contains:

  • Calories: 180
  • Fat: 10g
  • Protein: 4g
  • Carbohydrates: 20g
  • Sugar: 10g
  • Fiber: 3g
  • Sodium: 50mg

So, you can enjoy these bars knowing they pack a tasty punch while keeping things a bit healthier. Perfect for snacking or a sweet treat anytime!

FAQ about No-Bake Salted Caramel Bars

Got questions about these scrumptious No-Bake Salted Caramel Bars? Don’t worry, I’ve got you covered with some common queries!

Q1: Can I make these bars nut-free?
Absolutely! You can swap out the almonds for seeds like sunflower or pumpkin seeds. Just make sure your nut butter is replaced with a seed butter to keep the texture intact.

Q2: How do I adjust the sweetness?
If you like your bars a bit sweeter, simply add more maple syrup to the mixture. Just keep tasting as you go, so it stays balanced with the salt!

Q3: What if I don’t have a food processor?
No worries! You can use a high-speed blender, but you might need to blend in smaller batches. Just be careful not to over-blend—aim for that crumbly texture!

Q4: How long do these bars last?
Stored in an airtight container in the fridge, they’ll keep fresh for up to a week. You can also freeze them for longer storage, up to three months!

Q5: Can I add toppings to these bars?
Definitely! A sprinkle of sea salt flakes or a drizzle of melted chocolate on top adds a beautiful finishing touch and extra flavor!

Print
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No-Bake Salted Caramel Bars

No-Bake Salted Caramel Bars: 5 Steps to Pure Bliss


  • Author: Christina R. Jones
  • Total Time: 2 hours 15 minutes
  • Yield: 12 bars 1x
  • Diet: Vegan

Description

No-Bake Salted Caramel Bars are a delicious treat with layers of caramel and chocolate.


Ingredients

Scale
  • 1 cup of dates, pitted
  • 1 cup of almonds
  • 1/2 cup of cashew butter
  • 1/4 cup of maple syrup
  • 1/4 teaspoon of sea salt
  • 1 cup of chocolate chips
  • 1 tablespoon of coconut oil

Instructions

  1. Blend dates and almonds in a food processor until crumbly.
  2. Mix in cashew butter, maple syrup, and sea salt until smooth.
  3. Press the mixture into a lined baking dish.
  4. Melt chocolate chips and coconut oil together.
  5. Pour chocolate over the pressed mixture and spread evenly.
  6. Chill in the refrigerator for at least 2 hours.
  7. Slice into bars and enjoy.

Notes

  • Store bars in the refrigerator.
  • Use any nut butter of your choice.
  • Adjust sweetness by adding more maple syrup if desired.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: No-Bake Salted Caramel Bars

Hi I’m Christina

I’m a creator of delicious recipes specializing in desserts and drinks. Recipe development and kitchen consulting are my passion. I love sharing quick, healthy, and flavorful dishes—and connecting with people through the food and beverages I create.

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