Description
No-Bake Salted Caramel Bars are a delicious treat with layers of caramel and chocolate.
Ingredients
Scale
- 1 cup of dates, pitted
- 1 cup of almonds
- 1/2 cup of cashew butter
- 1/4 cup of maple syrup
- 1/4 teaspoon of sea salt
- 1 cup of chocolate chips
- 1 tablespoon of coconut oil
Instructions
- Blend dates and almonds in a food processor until crumbly.
- Mix in cashew butter, maple syrup, and sea salt until smooth.
- Press the mixture into a lined baking dish.
- Melt chocolate chips and coconut oil together.
- Pour chocolate over the pressed mixture and spread evenly.
- Chill in the refrigerator for at least 2 hours.
- Slice into bars and enjoy.
Notes
- Store bars in the refrigerator.
- Use any nut butter of your choice.
- Adjust sweetness by adding more maple syrup if desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: No-Bake Salted Caramel Bars