Description
A nutritious and delicious smoothie made with oatmeal and banana.
Ingredients
Scale
- 1 ripe banana
- 1/2 cup rolled oats
- 1 cup almond milk
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
Instructions
- Peel the banana and break it into pieces.
- In a blender, combine banana, rolled oats, almond milk, honey, and cinnamon.
- Blend until smooth.
- Pour into a glass and enjoy.
Notes
- Use ripe bananas for better sweetness.
- Adjust sweetness by adding more or less honey.
- For a thicker smoothie, add more oats.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 12g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Oatmeal Banana Smoothie