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Papaya Banana Smoothie

Papaya Banana Smoothie: 5 Irresistible Reasons to Blend


  • Author: Christina R. Jones
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing and nutritious smoothie made from papaya and banana.


Ingredients

Scale
  • 1 ripe papaya, peeled and diced
  • 1 ripe banana, sliced
  • 1 cup of yogurt
  • 1 cup of milk
  • 1 tablespoon of honey
  • Ice cubes (optional)

Instructions

  1. Prepare the papaya and banana by peeling and cutting them.
  2. Add the papaya, banana, yogurt, milk, and honey to a blender.
  3. Blend until smooth.
  4. Add ice cubes if desired and blend again.
  5. Pour into glasses and serve immediately.

Notes

  • Use ripe fruits for better flavor.
  • Adjust the sweetness by adding more or less honey.
  • This smoothie can be made vegan by using plant-based yogurt and milk.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 30g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: Papaya Banana Smoothie, smoothie recipe, healthy drink