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Parmesan Zucchini Chips

Parmesan Zucchini Chips: 5 Savory Bites of Joy


  • Author: Christina R. Jones
  • Total Time: 2 hours
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Crispy and healthy Parmesan zucchini chips baked to perfection.


Ingredients

Scale
  • 2 medium zucchinis, sliced thin
  • 1 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Olive oil spray

Instructions

  1. Preheat your oven to 225°F (110°C).
  2. Slice zucchinis thinly and place them on paper towels. Sprinkle with salt and let sit for 20 minutes.
  3. Pat the zucchini slices dry with a paper towel.
  4. In a bowl, mix Parmesan cheese, garlic powder, paprika, salt, and pepper.
  5. Coat each zucchini slice with the cheese mixture.
  6. Place the slices on a baking sheet lined with parchment paper.
  7. Spray lightly with olive oil.
  8. Bake for 1-2 hours until crispy, flipping halfway through.
  9. Let cool before serving.

Notes

  • Store leftovers in an airtight container.
  • Adjust seasonings to your taste.
  • For extra flavor, add herbs like oregano or thyme.
  • Prep Time: 30 minutes
  • Cook Time: 1 hour 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 15mg

Keywords: Parmesan Zucchini Chips, Healthy Snack, Baked Zucchini