Description
A refreshing and nutritious passion fruit smoothie.
Ingredients
Scale
- 2 ripe passion fruits
- 1 banana
- 1 cup yogurt
- 1 tablespoon honey
- 1/2 cup ice
Instructions
- Cut the passion fruits in half and scoop out the pulp.
- Peel and slice the banana.
- Add the passion fruit pulp, banana, yogurt, honey, and ice to a blender.
- Blend until smooth.
- Pour into a glass and serve immediately.
Notes
- Adjust sweetness by adding more or less honey.
- You can use frozen banana for a thicker texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 20g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Passion Fruit Smoothie, Smoothie, Healthy Drink