Description
A refreshing and healthy smoothie made with pineapple and ginger.
Ingredients
Scale
- 1 cup fresh pineapple chunks
- 1 inch fresh ginger, peeled and grated
- 1 banana
- 1 cup coconut water
- 1 tablespoon honey (optional)
Instructions
- Prepare all ingredients.
- Add pineapple, ginger, banana, and coconut water to a blender.
- Blend until smooth.
- Taste and add honey if desired.
- Pour into a glass and serve immediately.
Notes
- Use frozen pineapple for a thicker consistency.
- Adjust sweetness based on your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 25g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Pineapple Ginger Smoothie, Healthy Smoothie, Tropical Drink