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Plant-Based Protein Shake

Plant-Based Protein Shake: 5 Reasons You’ll Love It


  • Author: Christina R. Jones
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A nutritious and delicious plant-based protein shake.


Ingredients

Scale
  • 1 cup almond milk
  • 1 scoop plant-based protein powder
  • 1 banana
  • 1 tablespoon almond butter
  • 1 tablespoon chia seeds
  • 1/2 cup spinach
  • Ice cubes

Instructions

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into a glass.
  4. Enjoy immediately.

Notes

  • Adjust sweetness with honey or maple syrup if desired.
  • Store leftovers in the fridge for up to 24 hours.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 shake
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 0mg

Keywords: Plant-Based Protein Shake