Description
A delicious and creamy pumpkin spice smoothie perfect for fall.
Ingredients
Scale
- 1 cup pumpkin puree
- 1 banana
- 1 cup almond milk
- 1/2 teaspoon pumpkin spice
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup ice
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Pour into a glass.
- Garnish with a sprinkle of pumpkin spice.
Notes
- Use fresh or canned pumpkin puree.
- Adjust sweetness to your taste.
- Add more ice for a thicker consistency.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Pumpkin Spice Smoothie