Description
A refreshing and nutritious blend of strawberries and bananas.
Ingredients
Scale
- 1 cup strawberries, fresh or frozen
- 1 banana, ripe
- 1 cup yogurt
- 1/2 cup milk
- 1 tablespoon honey
Instructions
- Wash the strawberries and remove the stems.
- Peel the banana and cut it into slices.
- In a blender, combine strawberries, banana, yogurt, milk, and honey.
- Blend until smooth.
- Pour into a glass and serve immediately.
Notes
- Use frozen strawberries for a thicker texture.
- Adjust honey to taste.
- For a vegan option, use plant-based yogurt and milk.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 24g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Strawberry Banana Smoothie