Description
A warm, soothing beverage made with turmeric and milk.
Ingredients
Scale
- 2 cups of milk
- 1 tsp turmeric powder
- 1/2 tsp cinnamon powder
- 1 tbsp honey or maple syrup
- 1/4 tsp black pepper
Instructions
- Heat the milk in a saucepan over medium heat.
- Add turmeric, cinnamon, and black pepper.
- Stir until well combined.
- Remove from heat and add honey or maple syrup.
- Pour into a mug and enjoy warm.
Notes
- Use dairy or plant-based milk as preferred.
- Adjust sweetness to taste.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 8g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 10mg
Keywords: Turmeric Golden Milk