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Vanilla Coconut Flour Mug Cake

Vanilla Coconut Flour Mug Cake: 7-Minute Heavenly Bliss


  • Author: Christina R. Jones
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Diet: Gluten Free

Description

A quick and easy vanilla coconut flour mug cake perfect for a single serving.


Ingredients

Scale
  • 4 tablespoons coconut flour
  • 1 tablespoon sugar
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup milk
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon melted butter

Instructions

  1. In a microwave-safe mug, mix coconut flour, sugar, baking powder, and salt.
  2. Add milk, vanilla extract, and melted butter. Stir until smooth.
  3. Microwave on high for 1-2 minutes, checking for doneness.
  4. Let it cool for a minute before serving.

Notes

  • Adjust cooking time based on your microwave wattage.
  • Top with whipped cream or fruit if desired.
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 30mg

Keywords: Vanilla Coconut Flour Mug Cake