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Vanilla Protein Shake

Vanilla Protein Shake: 5 Secrets to a Creamy Delight


  • Author: Christina R. Jones
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A creamy and nutritious vanilla protein shake.


Ingredients

Scale
  • 2 cups almond milk
  • 1 scoop vanilla protein powder
  • 1 banana
  • 1 tablespoon peanut butter
  • 1 tablespoon honey
  • Ice cubes

Instructions

  1. Add almond milk to a blender.
  2. Include protein powder, banana, peanut butter, and honey.
  3. Add ice cubes as desired.
  4. Blend until smooth.
  5. Pour into a glass and enjoy.

Notes

  • Use any milk of your choice.
  • Adjust sweetness to taste.
  • Add spinach for extra nutrition.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 shake
  • Calories: 300
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 0mg

Keywords: Vanilla Protein Shake, Protein Shake, Healthy Shake