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Vegan Peanut Butter Smoothie

Vegan Peanut Butter Smoothie: 5-Minute Creamy Delight


  • Author: Christina R. Jones
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A creamy and delicious vegan peanut butter smoothie.


Ingredients

Scale
  • 1 banana, frozen
  • 2 tablespoons peanut butter
  • 1 cup almond milk
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • Ice cubes (optional)

Instructions

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Adjust thickness with more almond milk or ice cubes.
  4. Pour into a glass and enjoy.

Notes

  • Use ripe bananas for sweetness.
  • Store leftovers in the fridge for up to 24 hours.
  • Can substitute peanut butter with almond butter.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 350
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Vegan Peanut Butter Smoothie, healthy smoothie, plant-based drink