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Zucchini Noodle Pasta Salad

Zucchini Noodle Pasta Salad: 5 Refreshing Summer Delights


  • Author: Christina R. Jones
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A fresh and healthy zucchini noodle pasta salad packed with flavor.


Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup cherry tomatoes, halved
  • 1/2 cup bell pepper, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Spiralize the zucchinis to create noodles.
  2. In a large bowl, combine zucchini noodles, cherry tomatoes, bell pepper, and red onion.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Sprinkle with feta cheese before serving.

Notes

  • For extra protein, add grilled chicken or chickpeas.
  • This salad is best served fresh but can be stored in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: Zucchini Noodle Pasta Salad, healthy salad, zucchini noodles